Composing a Lifetime of Love and Happiness
Scenario 1: The Absence of Appreciation Sarah gets up early every morning to get her family ready for the day. Despite everything that she does, her husband, John, rarely acknowledges her hard work. As she moves through her day, she… Read more2 Minute Read – The Impact of Gratitude in Marriage
How was your oxygen level over the last couple of weeks? Where you able to notice when you were needing more oxygen (aka appreciation)? If you were able to see any of your husband’s appreciation, were you able to be grateful… Read morePutting On Your Oxygen Mask
We can either sit back and just wait for our husbands to supply us with our much needed oxygen (and get frustrated because he usually doesn’t,) or we can take a cue from the flight attendants on an airplane when… Read morePutting On Your Oxygen Mask – Ep24
I hope you were able to take some time for yourself to recharge. I also hope that you were able to take more than one break for yourself! Don’t stop after recharging once. Remember, our phones are used again after we charge… Read moreAppreciation Is Your Oxygen
What is the secret to putting a bounce in your step? No, it’s not coffee or tea (but those can help!) It’s learning how to get the appreciation you need to survive – and no, it’s not egotistic! It’s your… Read moreAppreciation Is Your Oxygen – Ep23
Last time we talked about the three components to self-care: eating the right foods, exercise, and time to recharge. By taking care of you, you will be able to continue to take care of others like you need to. The homework… Read moreBringing Blessings Into My Home
